If you love snacks as much as we do, you're probably familiar with walnut crackers. These savoury treats often come in a variety of flavours, but the most popular one has to be the classic: salt and vinegar. If you're looking to add a walnut cracker to your snack repertoire, but aren't sure how to make them, this guide is for you! We'll teach you everything you need to know about making walnut crackers from scratch, including the tools you'll need, the steps you'll take, and the tips and tricks that will help you get the best results. So get started!
Well hey now and happy Monday. A special ‘hey now’ to the 70+ peeps who are going low glycemic eating with me this week. How did your breakfast go? My change from oatmeal was delightful.Lets make some walnut Crackers then.
Though I will be addressing many issues pertaining to low glycemic eating and will finally tackle the old artificial sweetener is poison issue, and the white food devils, I am also keeping the recipes coming and this low glycemic cracker recipe is my absolute favourite. It is sweet, salty, crispy and amazing. I feel like it is as if a graham cracker met up with a vegetable thin, made friends with some walnuts, made a little love in the kitchen and spawned this cracker.
Crackers are one of those craving foods.Read the Peanut butter Rice cryspy treats. They are crispy, they are salty, they work wonders as serving vessel for our fave spreadable and most are filled with crap. Check the ingredient label of your everyday supermarket type cracker and you are likely to find things like hydrogenated and/or partially hydrogenated oils, shortening and oodles caboodles of the big bad kind of salt.

As I had a full weekend of cooking, I am keeping this one short and going straight to el recipado. Give these goodies a go. There is something so impressive about serving someone, especially yourself, crackers that you made from scratch. I think home made crackers are up there with making your owr ketchup and sauerkraut like it’s so 1825-chic.
It’s not too late to join the low glycemic eating fun. Get your tutorial and hop on the “I wanna feel amazing” train!
Walnut Crackers

Recommended Equipment: food processor.
INGREDIENTS
- 1 cup almond meal (grind almonds in food processor)
- 1 cup gluten-free flour of choice (keep it super low glycemic and use a bean flour!)
- 1 teaspoon celtic sea salt
- ½ cup walnuts, chopped
- 1 egg whisked (or use egg replacement outlined below)
- 2 tbs olive oil.
DIRECTIONS
- Preheat oven to 350
- Stir together almond flour, salt, walnuts, eggs and oil until well blended
- Line baking sheets with parchment paper
- Place one half of the dough in the center of each lined sheet
- Cut another piece of parchment paper and place it over the dough
- Roll dough out between the two pieces of parchment paper, until it is the desired thickness (thin is better for crispy crackers, keep it thicker for flat bread style)
- Cut the dough with a knife or pizza cutter into 2 inch squares
- Bake for 10-12 minutes until golden
How to replace eggs using flax seed meal?
For each egg to be replaced, blend in a blender/food processor 1 tablespoon flax seed with ¼ water until the mixture is thick and creamy. You may also wish to add a little arrowroot or tapioca starch- just a teaspoon or two.
Do you love the taste of walnut crackers? If so, this recipe is perfect for you! By following the steps listed, you'll be able to make a batch of delicious walnut crackers that will make any snack-loving person happy! Let us know how you liked the recipe by leaving a comment down below. We would love to hear from you!

Walnut Crackers
Ingredients
- 1 cup almond meal grind almonds in food processor
- 1 cup gluten-free flour of choice keep it super low glycemic and use a bean flour!
- 1 teaspoon celtic sea salt
- ½ cup walnuts chopped
- 1 egg whisked or use egg replacement outlined below
- 2 tbs olive oil.
Instructions
- Preheat oven to 350
- Stir together almond flour, salt, walnuts, eggs and oil until well blended
- Line baking sheets with parchment paper
- Place one half of the dough in the center of each lined sheet
- Cut another piece of parchment paper and place it over the dough
- Roll dough out between the two pieces of parchment paper, until it is the desired thickness (thin is better for crispy crackers, keep it thicker for flat bread style)
- Cut the dough with a knife or pizza cutter into 2 inch squares
- Bake for 10-12 minutes until golden
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