
Do you love breakfast? If so, you'll love this savory French toast and avocado sandwich recipe! It's both delicious and filling, and will give you the energy you need to start your day off right. Plus, it's a great way to use up leftover bacon and eggs. Whether you're at home or in a hurry, this sandwich is sure to hit the spot. Bon appétit!
Try these Savory French toast and avocado sandwich recipe to bring a little taste of Paris to your breakfast table.
How to make the Savory French Toast and Avocado Sandwich

Ingredients
- 1 egg
- 1 tablespoon milk
- 2 slices whole wheat bread
- 1 avocado
- ½ lemon, freshly squeezed
- ½ cup Gruyère cheese,
- shredded sea salt to taste
- hot sauce, optional.
Directions
- Toast both slices of bread until golden brown.
- With a serrated knife, cut each piece of bread into four thin slices.
- You should have eight slices total (pictured below).
- Crack your egg into a bowl and scramble together with the cheese, milk and pinch of salt.
- Dip your bread slices into the egg batter, coating both sides.
- Heat your frying pan to medium high heat and spray with nonstick cooking spray.
- Remove bread from the egg mixture and place into frying pan.
- Continue until all slices of bread are in the pan.
- Cook until a nice crisp golden brown, then flip, and cook the other side.
- Slice the avocado in half and seed. Using the avocado skin as a bowl, combine the avocado, lemon juice, a pinch of sea salt and a drop of hot sauce and mash together with a fork.
- Spread a teaspoon of the avocado mixture onto one piece of the toasted-egg bread and lay another piece of the bread on top. Repeat.
- You should have 4 sandwiches total.
For those of you who love French toast, this Savory French Toast Recipe will make your mouth water. You can also use it as a sandwich. Try and let us know in comments if you like it or not!

Savoury French Toast and Avocado Sandwich
Ingredients
1 egg
1 tablespoon milk
2 slices whole wheat bread
1 avocado
½ lemon, f
Freshly squeezed ½ cup Gruyère cheese,
shredded sea salt to taste
hot sauce, optional.
Instructions
Toast both slices of bread until golden brown.
With a serrated knife, cut each piece of bread into four thin slices.
You should have eight slices total (pictured below).
Crack your egg into a bowl and scramble together with the cheese, milk and pinch of salt.
Dip your bread slices into the egg batter, coating both sides.
Heat your frying pan to medium high heat and spray with nonstick cooking spray.
Remove bread from the egg mixture and place into frying pan.
Continue until all slices of bread are in the pan.
Cook until a nice crisp golden brown, then flip, and cook the other side.
Slice the avocado in half and seed. Using the avocado skin as a bowl, combine the avocado, lemon juice, a pinch of sea salt and a drop of hot sauce and mash together with a fork.
Spread a teaspoon of the avocado mixture onto one piece of the toasted-egg bread and lay another piece of the bread on top. Repeat.
The best part about using this Savory French Toast recipe is that you don’t need any fancy ingredients to make it! All you need is a good piece of bread and the French toast recipe.
Here, we have also added some melty avocado on top. Add your favorite toppings like fresh berries or smoked salmon to complete the sandwich experience!
Frequently Asked Questions
What are some fun facts about French toast?
Innkeeper Joseph French of Albany, New York, brought the dish to the country in 1724. He meant to call his invention "French's Toast," but accidentally omitted the apostrophe and the letter S. French toast made its first print appearance in 1871. It was mentioned in the American Food and Drink Encyclopedia.
What bread is used for French toast?
While there are many breads that can be used for French toast, brioche is the most common and traditional choice. This bread is typically dense and has a slightly sweet taste that pairs well with eggs and syrup. It also absorbs moisture easily, so it does not get too dry or hard when cooked in the skillet.
If you don't have access to brioche, then other types of bread such as challah or sandwich rolls can be used instead.
Is French toast sweet or Savoury?
Savoury French toast is a savory version of the classic breakfast dish,French toast. It typically consists of bread that is soaked in either milk or eggs and then cooked until it is firm and golden brown. Savoury French toast can be served with anything from syrup to bacon, making it a versatile meal option for any time of the day.
sweet French toast, on the other hand, is typically made with sugar instead of honey or maple syrup and usually includes bananas or berries as part of its ingredients. This type of french Toast complements traditional morning meals like cereal or oatmeal well and can often be enjoyed as an appetizer prior to dinner.
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