Do you love the taste of roasted chickpeas, but find them a bit too bland? If so, this sweet and spicy oven roasted chickpeas recipe is perfect for you! With a delicious combination of spices, this recipe will give your chickpeas a ton of flavor. Plus, it's easy to make, so you can enjoy them quickly and easily. So what are you waiting for? Give this recipe a try today!
Sweet and Spicy Oven Roasted Chickpeas - a simple dish that makes for a great party appetizer. It's easy to prepare, highly portable, and can be made in large batches. Just combine all the ingredients in a bowl, toss them in the oven, and let it cook until they are nice and crisp.
Roasted chickpeas are a great snack to eat during the day. It is loaded with essential vitamins and minerals, fiber, protein, and other nutrients. A healthy choice of food is always welcome in a person’s diet.
Sweet and Spicy Oven Roasted Chickpeas Recipe
INGREDIENTS:
- 1 tablespoon agave nectar
- 1 teaspoon sea salt
- freshly ground black pepper
- 2 teaspoons garam mas
- 1 teaspoon garam masala, ½ teaspoon cayenne pepper, 1 teaspoon ground black pepper, and 1½ cups water
- 3 (19-ounce) cans chickpeas, drained and rinsed.
- The chickpeas have to be rinsed and drained, they have to be brought to a boil in a pot, then serve with garam masala, cayenne pepper and black pepper.
DIRECTIONS:
- Preheat the oven to 425 degrees Fahrenheit and line a large baking sheet with parchment paper, then spread the chickpeas out on a kitchen towel and pat them dry with any loose skins.
- If you have any leftovers, store them in an airtight container in the fridge for up to five days.
Tip: Turn and stir around with a spatula every few minutes so they don't burn on one side.
Sweet and Spicy Oven roasted chickpeas are a great snack for any occasion. These tasty bites are crunchy, sweet and spicy all at the same time. For a delicious party appetizer or as an after-school snack, these baked chickpeas are sure to please!
Blog Conclusion: If you are looking for a tasty and easy appetizer, you should try these oven roasted chickpeas. This recipe is a simple one that takes only 15 minutes to prepare. You can serve it with any type of crackers or bread to make it a complete meal.
Sweet and Spicy Oven Roasted Chickpeas Recipe
Ingredients
- 1 15 ounce can chickpeas
- 1 tablespoon agave nectar
- 1 teaspoon sea salt
- freshly ground black pepper
- 2 teaspoons garam masala
- 1 teaspoon cayenne pepper
- nonstick cooking spray
Instructions
- 1.Preheat the oven 400°F and spray a large baking sheet with nonstick cooking spray.
- Pour the chickpeas into a colander, then drain and rinse very well. Pat dry with a hand towel.
- In a bowl, toss the chickpeas with the agave and all of the spices, then spread them out on the greased baking sheet.
- Roast for 30 to 40 minutes or until golden brown and crispy.
- Tip: Turn and stir around with a spatula every few minutes so they don't burn on one side.
- Take out and let cool. Taste and adjust the seasoning to your liking.
Now that you have read through this roasted Chickpeas recipe, we are sure that you will be craving for more! The sweet and spicy flavours of the roasted chickpeas make them perfect for snacking or making a quick side dish.
Frequently Asked Questions
Do chickpeas need to be soaked before roasting?
The dry chickpeas don't need to be cooked before roasting. As follows: When preparing this dish with dried beans, begin by soaking the chickpeas for around 24 hours in lots of water. You want them to grow and at least double in size, which they will do.
Are roasted chickpeas unhealthy?
Crispy roasted chickpeas are really nutritious for you because they are high in protein, fibre, and excellent carbohydrates. Can chickpeas help you lose weight? Chickpeas that have been roasted can aid in weight loss. They have more protein and fibre and less calories/carbs than bread.
How do you keep chickpeas from exploding in the oven?
Although they are relatively simple to make, be sure to dry roast! This entails allowing the chickpeas to drain while sitting on some paper towels to ensure that they are as dry as possible. If not, they'll "pop" and blow up in the oven.
Leave a Reply