Delicious Red Fruit Salad

Have you ever wondered how fruits can be turned into a refreshing and colorful salad? Well, wonder no more! In this article, we will show you how to make a red fruit salad that is sure to impress. All you need are some basic ingredients and a little creativity, and you'll be able to create a beautiful and tasty salad that will delight your taste buds! So what are you waiting for? Let's get started!

A Red Fruit Salad is a combination of ingredients that are typically found in a fruit salad. This recipe is a great way to use up the remaining red fruits when they’re not in season or out of your diet plan. It’s a good alternative to using other colors, as it will still be festive and enjoyable to eat while also being healthy.

We try to stop for a quick lunch every now and then, and this time I made a ruby-hued red fruit salad with wonderful sweet cherries (and even sweeter strawberries! ), all from the weekend farmers' market.

Iron, potassium, and vitamin B6 are all abundant in fruit salad. These nutrients promote healthy blood circulation by promoting the production of red blood cells. Fruits also contribute in the production of haemoglobin, making them crucial in the prevention of anaemia.

While this is great shortly after tossing all ingredients together, it's also wonderful a day or so after - as the fruit continues to macerate.

Delicious Red Fruit Salad

Ingredients

• 1 pound cherries, pitted*
• 1 pound strawberries, cored
• 1 ¼ teaspoon whole coriander seeds, or more to taste
• 2-3 tablespoons natural cane sugar (or brown sugar)
• bit of lemon zest, bit of fresh lemon juice

Directions

1. Tear most of the cherries in half, and leave the remaining cherries whole. Place in a large bowl with strawberries.
2. Toast the coriander seeds until fragrant in a dry skillet, then crush in a mortar and pestle until finely ground. Work the sugar into the coriander one tablespoon at a time. Sprinkle the mixture over the fruit along with the lemon zest, and toss gently with your hands.
3. Season with a bit of lemon juice, set aside for at least ten minutes, and enjoy.

Serves 6.

*To pit cherries use a cherry pitting tool, or a clean pair of needle-nosed pliers.

Prep time: 5 min

I am really excited to share this recipe with you. This is a fruit salad which is very good for breakfast, lunch or dinner. If you are looking for something new and different, then you must try this out.

Red Fruit Salad

Print Recipe Pin Recipe

Servings 6

Ingredients

  

• 1 pound cherries pitted*
• 1 pound strawberries cored
• 1 ¼ teaspoon whole coriander seeds or more to taste
• 2-3 tablespoons natural cane sugar or brown sugar
• bit of lemon zest bit of fresh lemon juice

Instructions

 

• Tear most of the cherries in half, and leave the remaining cherries whole. Place in a large bowl with strawberries.
• Toast the coriander seeds until fragrant in a dry skillet, then crush in a mortar and pestle until finely ground. Work the sugar into the coriander one tablespoon at a time. Sprinkle the mixture over the fruit along with the lemon zest, and toss gently with your hands. Season with a bit of lemon juice, set aside for at least ten minutes, and enjoy.

Frequently Asked Questions