If you're looking for a delicious and nutritious breakfast, look no further than these mixed berry cereal bars! With a taste that will remind you of summer days spent by the pool, these bars are perfect for breakfast or an afternoon snack. Not to mention, they're super simple to make - all you need is some oats, honey, and berries. So what are you waiting for? Give these bars a try today!
Mixed Berry Cereal Bars is a wholesome lunch and breakfast option for on the go. They’re made with oats and have a nutritional yeast and chia seed coating. They are vegan and gluten free
Would love to find a cereal bar that has its nutrition, taste and cookie-like texture down. I browsed the shelves at WFM to see if they could raise up the cereal bar to breakfast status? The rating goes 1 to 10 (10 being the best).
365 Brand Mixed Berry Cereal Bars
Appearance: From the wrapper, looks just like a generic Nutri-Grain bar. The top of the bar has a dusting of whole grains and you can see the oats running throughout the bar.
Texture: When you bite into the bar you can feel the texture of the oats and the moist fruit filling. Loved the soft crust, similar texture to a soft-baked cookie.
Flavor: True to the mixed berry flavor, the filling tastes like a puree of different berries. The bars also come in apple and blueberry.
Cost: $ 2.49 for a box of 8 bars
Health: Good in the organic department, made with organic fruit and oats. Comes with some of the vitamins that dry cereals have, such as b12, b2, and folic acid. Minus a few points for the sugar (18g per bar) and for being short on fiber and protein, which are essential to a healthy breakfast. The calories are reasonable (140 calories), as is the amount of fat (2 grams).
Resolution Stats: 20 new food stuffs tried, 85 more to go
Final Recommendation: If you are looking for a quick afternoon snack at your desk, these bars are perfect. But if you are looking for a filling breakfast or are in need of an energy boost, you are better off going for a bowl of Wheaties with milk and fruit.
Bake these super tasty and healthy Mixed Berry Cereal Bars at home to start your day on a good note.
From the mention of ingredients, this recipe is loaded with all the goodness of berries – from antioxidant-rich strawberries to anti-aging blueberries and just enough sweetness from dates. You can try out this recipe as often as you wish for a guilt-free treat that will keep you going throughout the day!
Frequently Asked Questions
What is the point of cereal bars?
At first glance, cereal bars may just seem like another unhealthy snack. But if you think about it more closely, they actually have a lot of benefits that make them a great choice for breakfast or snacks throughout the day.
For one, cereal bars are high in fiber which can help to regulate digestion and keep your stomach satisfied longer than ordinary snacks. They are also high in antioxidants and other nutrients that promote healthy skin and hair, boost moods, reduce risk of chronic diseases such as obesity and cancer, improve mental clarity and focus during peak hours, help with weight loss efforts due to their low-calorie content., And lastly,. Cereal bars typically contain few or no preservatives which makes them an healthier option than many processed foods.
Are Nutri Grain bars whole grain?
The first breakfast bar is evidence that excellent taste is timeless. Nutri-Grain® has been taking care of breakfast for 30 years so you can take care of the rest. It is made with delectable fruit taste and nutritious grains.
Are cereal bars good for energy?
Yes, cereal bars are a great way to get your daily dose of energy. They're high in nutrients and fiber which can help you to feel fuller for longer, and they contain no added sugars or artificial additives. In addition, many of them are also low in calories so you can keep the weight off without feeling guilty about your diet.
Some popular cereals bars that include kale, flaxseed, apple cider vinegar, chia seeds and more typically offer around 390 kcal per bar (10 repentance). So while they won't provide all the energy that you'll need throughout the day, they're a good alternative if you're looking for something healthy and satisfying.