
If you're looking for a nutrient-rich pasta dish that's both healthy and delicious, you'll love baked farro pasta. This recipe is easy to make and requires just a few simple ingredients, so it's perfect for any time of the year.
In this recipe, we'll combine cooked farro with spices, olive oil, and lemon to create a flavorful pasta dish that is perfect for any meal. We recommend serving it with a simple sauce or a salad for a nutritious and filling meal. So dig in and enjoy!
Baked Farro Pasta recipe is a healthy alternative to traditional pasta, using farro instead of wheat. It is grain-free and low in carbs, which makes it a perfect choice for gluten-free diets. In addition to being delicious, this dish is packed with nutrients that help the body function at its best.
Baked Farro Pasta Recipe

You can use pretty much any green cabbage here - savoy, napa, or even shredded brussels sprouts if you have some to use up. On the pasta front I call for farro tagliatelle, but you can substitute a wide range of pasta shapes and types. For example, fettuccine, penne, broken lasagne, etc. And you can experiment beyond farro - whole wheat pastas, buckwheat, spelt, they'll all work nicely here. Lastly, I don't hammer this point to death down below, but do your best to salt/season each of the casserole components as you go. Each should taste great on its own.
Ingrediants
- 1 pound small waxy potatoes, for example Yukon gold, fingerling, Yellow Finn
- fine grain sea salt
- 1 ½ tablespoons unsalted butter, plus more for the baking dish
- 2 medium leeks, trimmed, thinly sliced, well washed
3 garlic gloves, minced - ½ medium head of cabbage (about 1 lb / 16 oz / 450g), cored and shredded
- ½ cup / 120 ml vegetable broth or water
1 ½ tablespoons whole grain mustard
1 ½ cups freshly grated Parmesan cheese
16 fresh sage leaves - 12 ounces / 340 g dried farro tagliatelle, broken into 3-inch segments
- 4 ounces soft-rind, creamy cheese, cut into tiny cubes (for example, I used this Ardrahan farmhouse cheese, but Stracchino, fontina, or tallegio could all work too)
Directions
- Bring a large pot of water to a boil for cooking the pasta.
- In the meantime, in a separate pan, cover the potatoes with water and a few big pinches of salt. Simmer until just tender, somewhere between 30 - 45 minutes, depending on the size of the potatoes.
- Drain well, then slice into ¼-inch rounds, toss gently with a bit of salt. Set aside.
- Melt the butter in a large skillet over medium heat. Add the leeks and cook until soft, a few minutes. Stir in the garlic. Stir in the cabbage, and then the broth. Season with salt and cook, covered, for a few minutes, or until the cabbage is tender.
- Remove from heat and stir in the mustard, then ½ cup of the Parmesan cheese, and half of the slivered sage leaves.
- Taste, adjust the seasoning if needed, and set aside. It should taste good on its own, with an assertive mustard flavor at this point.
- Cook the pasta in generously salted water until al dente. Drain and set aside.
- Generously butter a 9 x 13-inch (23cm x 33cm) baking dish, or equivalent. Arrange ½ of the noodles evenly in the bottom of the dish. Layer half the cabbage mixture, half of the potatoes, ½ cup of Parmesan cheese, and half of the cubed cheese on top of the noodles.
- Arrange the remaining noodles over the cheese and cover with the remaining cabbage, potatoes, and cubed cheese. Finish with the remaining Parmesan and slivered sage.
- At this point you can cover and refrigerate the casserole for up to a couple days, or bake in a 400F degree oven for 45 - 60 minutes - until the top is nicely golden, and it is hot throughout. Serve hot.
Serves 6 - 8.
Prep time: 60 min - Cook time: 60 min
Baked farro pasta is a delicious alternative to regular pasta, and it's a great way to incorporate more whole grains into your diet. This dish can be prepared quickly and easily, and it's a great way to enjoy some healthy carbs on a busy weeknight. We hope you enjoy this baked farro recipe!

Baked Farro Pasta recipe
Ingredients
- 1 pound small waxy potatoes for example Yukon gold, fingerling, Yellow Finn
- fine grain sea salt
- 1 ½ tablespoons unsalted butter plus more for the baking dish
- 2 medium leeks trimmed, thinly sliced, well washed
- 3 garlic gloves minced
- ½ medium head of cabbage about 1 lb / 16 oz / 450g, cored and shredded
- ½ cup / 120 ml vegetable broth or water
- 1 ½ tablespoons whole grain mustard
- 1 ½ cups freshly grated Parmesan cheese
- 16 fresh sage leaves
- 12 ounces / 340 g dried farro tagliatelle broken into 3-inch segments
- 4 ounces soft-rind creamy cheese, cut into tiny cubes (for example, I used this Ardrahan farmhouse cheese, but Stracchino, fontina, or tallegio could all work too)
Instructions
- Bring a large pot of water to a boil for cooking the pasta.
- In the meantime, in a separate pan, cover the potatoes with water and a few big pinches of salt. Simmer until just tender, somewhere between 30 - 45 minutes, depending on the size of the potatoes. Drain well, then slice into ¼-inch rounds, toss gently with a bit of salt. Set aside.
- Melt the butter in a large skillet over medium heat. Add the leeks and cook until soft, a few minutes. Stir in the garlic. Stir in the cabbage, and then the broth. Season with salt and cook, covered, for a few minutes, or until the cabbage is tender. Remove from heat and stir in the mustard, then ½ cup of the Parmesan cheese, and half of the slivered sage leaves. Taste, adjust the seasoning if needed, and set aside. It should taste good on its own, with an assertive mustard flavor at this point.
- Cook the pasta in generously salted water until al dente. Drain and set aside.
- Generously butter a 9 x 13-inch (23cm x 33cm) baking dish, or equivalent. Arrange ½ of the noodles evenly in the bottom of the dish. Layer half the cabbage mixture, half of the potatoes, ½ cup of Parmesan cheese, and half of the cubed cheese on top of the noodles. Arrange the remaining noodles over the cheese and cover with the remaining cabbage, potatoes, and cubed cheese. Finish with the remaining Parmesan and slivered sage.
- At this point you can cover and refrigerate the casserole for up to a couple days, or bake in a 400F degree oven for 45 - 60 minutes - until the top is nicely golden, and it is hot throughout. Serve hot.
Looking for a delicious and nutritious pasta dish? Look no further than baked farro pasta! This recipe is easy to make and can be enjoyed as a main course or side dish. It is perfect for anyone looking for a delicious, healthy meal. If you're interested in learning more about this recipe or any other related topics, please let us know in the comments section below. We would love to hear from you!
Frequently Asked Questions
What is farro pasta made of?
The only ingredients used to make this farro pasta from Rustichella d'Abruzzo are milled whole grain farro that is farmed in the Abruzzo hills and mountain spring water. When cooking, extra caution is needed because the texture is a little more delicate than typical pasta. However, the outcome is a substantial, nutty pasta with a toothsome texture.
What is farro also known as?
Farro, also known as emmer, is great turned into farrotto, a dish like risotto, or boiled in chicken stock with sauteed carrots and celery to produce soup. It may also be cooked as one would steam brown rice and added to salads. Spelt has a high protein content and is frequently processed into flour for baking.
What type of farro is best?
Farro with half of the grain still intact and a shorter cooking time is known as semi-pearled farro. Whole farro: This variety offers the richest flavour and the most nutrients per serving because the grain is still whole.
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