Almond Milk
Nut milk isn’t a new drink, but its popularity is. Almond milk has taken off as an alternative to not only cow’s milk, but also the more expensive alternatives. If …
Healthy recipes
Adzuki Bean Rice Pilaf
Not the traditional rice and bean dish, instead a hearty bowl of rice pilaf and sweet adzuki beans with scallions and mushrooms, sweetened with yellow raisins. Because adzuki beans have hint of …
Macerate Winter Berries
Macerate Winter Berries with lemon juice, lemon peel, and Raspberry liquid. Sprankle sugar on the Berries, toss them in sugar, then sit it for 30 minutes or more. The process …
Wild Rice with Spinach
This Wild Rice with Spinach recipe is a healthy meal for busy, on-the-go people like me. And, it’s a quick and easy staple in our home. Wild rice is a …
Potato and Spinach Stuffed Flatbread
Our favourite stuffed flatbreads are made for picnics and a long weekend. These potato and Spinach Stuffed Flatbread are not only delicious, but this recipe is also low in fat, …
How to Spice Up Popcorn
How to spice your popcorn using seasonings. We have the perfect solution for you. This post is all about how to make your popcorn interesting and flavorful, not how to …
Crunchy Curried Chicken Salad
Crunchy Curried Chicken Salad – A healthy and tasty recipe that is packed with protein and will leave you feeling full. The best part about this salad is that it …
Hummus with Feta and Fresh Herbs
A personal favourite of mine, hummus with Feta and Fresh Herbs are an excellent choice for a meal. You can use it to make sandwiches, add it to pasta, or …
Italian Hummus
Italians are renowned for their hummus. The world has tried to copy the Italian version of hummus, but has yet to achieve success. The reason behind this is that Italians …
Tomato Tofu Lettuce Wraps
Tomato Tofu Lettuce Wraps are a quick and easy recipe that anyone can make. This delicious vegan dish is made with baked tofu, which has the same texture as chicken. …