Savory French Toast and Avocado Sandwich
Try these Savory French toast and avocado sandwich recipe to bring a little taste of Paris to your breakfast table. How to make the Savory French Toast and Avocado Sandwich …
Breakfast
Vanilla Spice Oatmeal Recipe
This Vanilla Spice Oatmeal is a classic fall recipe. You can’t go wrong with a steaming bowl of vanilla-spiced oatmeal with a pinch of cinnamon on top. How to Make …
Blueberry Jamming
Blueberry jam on a slice of old cheddar. Yes, it may sound positively disgusting, but it is one of my most favourite things. Unfortunately, I had to give both up …
Smoothie-ing On Up
Tell me- What do you like to put in your smoothie? Smoothies seem to be the go-to healthy meal. It is simple enough- throw some good things in a blender, …
Time for Breakfast– Mindful Tip of the Week
UWS Nutritionist Nicole Glassman of Mindful Health recommends eating breakfast within the first hour of getting up. She says it’s key for blood sugar regulation! If you skip a meal or wait …