Baked Apples

When you’re looking for a quick and healthy snack to fill the gap between dinner and dinner, reach for this baked apples. And if you’re looking for a great way to use up winter apples from the tree in your backyard, bake up a batch. You’ll enjoy the fresh-baked taste of apples, warm spices, and a crunchy crumb topping.

Baked apples is a healthy dish for everyone. It does not include any saturated fat, cholesterol, trans fat, and is low in sodium. Further, it is composed only of whole-grain, fresh fruits and grains.

Recipe for 1 Apple
1   apple
1/2 Tbs  fresh lemon juice
1/4 cup water
Filling
2 Tbs  honey or maple syrup
2 Tbs  raisins
2 Tbs chopped walnuts
1/4 tsp cinnamon
pinch nutmeg

Recipe for 6 Apples
6 crisp red apples
2 Tbs fresh lemon juice
1  cups water
Filling
3/4 cup  honey or maple syrup
3/4 cup raisins
3/4 cup  chopped walnuts
2 tsp  cinnamon
pinch  nutmeg

  • Preheat oven to 350.
  • Core apples using a melon baller leaving the bottom of apple so they hold the stuffing.
  • Mix stuffing ingredients together and scoop into apples.
  • Place apples in a baking dish with the lemon water in the bottom of the dish.
  • Bake uncovered for about 50-60 minutes, until apples are tender.
  • Serve hot.

Baked apples are a healthy twist to your regular apple recipe.Baked apples are an easy, healthy recipe full of nutrients and taste, a perfect way to snack on fresh autumn fruit.

The sweet scent of cinnamon in grounding and just comforting. The temperature of our food has an impact on how we feel and our health. This does not necessarily refer to the actual physical temperature but on the effect it has in our bodies. 

So try out this easy recipe and let us know in the comments below if you have any questions and doubts.

Baked apples

Ingredients
  

  • Recipe for 1 Apple
  • 1 apple
  • 1/2 Tbs fresh lemon juice
  • 1/4 cup water
  • Filling
  • 2 Tbs honey or maple syrup
  • 2 Tbs raisins
  • 2 Tbs chopped walnuts
  • 1/4 tsp cinnamon
  • pinch nutmeg
  • Recipe for 6 Apples
  • 6 crisp red apples
  • 2 Tbs fresh lemon juice
  • 1 cups water
  • Filling
  • 3/4 cup honey or maple syrup
  • 3/4 cup raisins
  • 3/4 cup chopped walnuts
  • 2 tsp cinnamon
  • pinch nutmeg

Instructions
 

  • Preheat oven to 350.
  • Core apples using a melon baller leaving the bottom of apple so they hold the stuffing.
  • Mix stuffing ingredients together and scoop into apples.
  • Place apples in a baking dish with the lemon water in the bottom of the dish.
  • Bake uncovered for about 50-60 minutes, until apples are tender.
  • Serve hot.

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